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How to manage and healthily live with a nagging woman.

You can handle a nagging woman, or anyone else, first it requires patience, understanding, and effective communication. Here are some suggestions: 1. Listen actively: Give her your full attention and listen to what she has to say. Sometimes, people nag because they feel unheard or unacknowledged. 2. Empathize : Try to understand her perspective and emotions. Put yourself in her shoes and imagine how she might be feeling. 3. Communicate openly :  Share your thoughts and feelings calmly and respectfully. Express your needs and concerns without being defensive or confrontational. 4. Seek compromise :  Look for common ground and find a solution that works for both of you. Be willing to make compromises and find middle ground. 5. Address the underlying issue: Nagging often stems from unmet needs or unresolved problems. Discuss the root cause of the nagging and work together to find a resolution. 6. Set boundaries:  Establish clear boundaries and expectations. Communicate what is acceptabl

Tips on Anger management

Managing anger can be challenging, but with practice and the right strategies, it is possible to effectively manage and control your anger. Here are some tips to help you manage your anger: 1. Recognize the signs: Pay attention to the physical and emotional signs that indicate you are becoming angry. These signs may include increased heart rate, tense muscles, irritability, or a feeling of being overwhelmed. 2. Take a pause: When you feel anger building up, take a step back and give yourself some time and space to calm down. This could involve taking deep breaths, counting to ten, or removing yourself from the situation temporarily. 3. Identify triggers: Reflect on what triggers your anger. Is it a certain person, situation, or thought? By identifying your triggers, you can be better prepared to manage your anger when faced with these triggers in the future. 4. Practice relaxation techniques: Engage in activities that help you relax and reduce stress. Deep breathing exercises, meditati

Chairman NBA-SARC, Chukwuka Ikwuazom, SAN speaks on the mob assault on Miss Uduak Adams.

Chukwuka Ikwuazom, SAN, the chairman NBA-SARC, speaks on the mob assault on Miss Uduak. find other interesting articles via a click. in a statement made available to us by his personal assistant, Barr Uju Amara. The learned Silk condemned the said attack on the lady(miss Uduak Adams)  who was tragically and wrongly accused of kidnapping and subsequently subjected to a horrific act of mob violence.  while speaking on the incident, the learned Senior Advocate of Nigeria(SAN), Said this in his address.   join our Whatsapp Link Dear Colleagues, I'd like to address the recent and distressing incident involving our colleague, Ms. Uduak, who was tragically and wrongly accused of kidnapping and subsequently subjected to a horrific act of mob violence. Upon hearing of her ordeal, I immediately reached out to Ms. Uduak and I have closely followed the developments surrounding her case. I'm heartened to report that the Nigerian Bar Association, Lagos Branch, in collaboration wi

breaking news- NDI ENUGU SHOULD HOLD ME TO ACCOUNT, I WILL NOT LET THEM DOWN- GOVERNOR PETER IN HIS VICTORY SPEECH.

GOVERNOR PETER MBAH'S VICTORY SPEECH, FOLLOWING THE TRIBUNAL VERDICT AFFIRMING HIS ELECTION.  find other interesting articles via a click. The Governor on Thursday, September 21, 2023, at the Lion Building, Government House, Enugu made the said speech.  According to the information we gathered, from the   Nzuko Ndigbo Facebook Page , the gallant Governor made the following speech.   " As you all know, today is indeed a memorable day in the annals of our state. The Enugu State Election Petition Tribunal has just affirmed the mandate you, Ndi Enugu, freely gave us on the 18th of March, this year. This is indeed a victory for Ndi Enugu. It is also a victory for democracy. It is a victory for massive development for Ndi Enugu. It is a victory for exponential growth for Ndi Enugu. It is a victory for Enugu's greatness and the ban on Monday sit-at-home. Finally, it is also a victory for our determination to restore water in all your homes in the next 68 days.  Re

Under my leadership, OTU OKA-IWU ABUJA, On the 14th of September, 2023, achieved a significant milestone in the Legal Profession in Nigeria. - President Otu-Okaiwu Abuja.

President of Otu-Okaiwu Abuja extends  gratitude to God for a successful launching of otu- okaiwu Abuja endownment scheme.  The President of the organization, Chief Ejiofor Onwuaso, in a recent write up he posted in his face book account said  The Otu-Okaiwu Abuja introduced and launched a corporate Endowment Apprenticeship Scheme, which aims to replicate the successful IGBA BOYI model that has made the Igbo business entrepreneurs a global reference point for Mentorship and Excellence. According to the president, in his verified facebook page   brought to our knowledge - the president , chief  Ejiofor Onwuaso emphasized thus: " U nder my leadership,  OTU OKA-IWU ABUJA,  On the 14th of September, 2023, achieved a significant milestone in the Legal Profession in Nigeria. We introduced and launched a corporate Endowment Apprenticeship Scheme, which aims to replicate the successful IGBA BOYI model that has made the Igbo business entrepreneurs a global reference poi

FG apologizes for given false information on the news that went viral about president tinubu being the first president to ring the NASDAQ Bell.

find other interesting articles via a click. The Federal Government has offered an apology for its erroneous claim that President Bola Ahmed Tinubu was the first African leader to ring the closing bell of NASDAQ. Tinubu had rung the bell on Wednesday alongside other business leaders, including Abdul Samad Rabiu, the chairman of BUA Group. In a statement issued by Tinubu’s spokesperson, Ajuri Ngelale, he admitted that the error was made based on information provided by a third-party event organiser. The presidency expressed regret for the mistake and apologised for misleading the public. KINDLY find the  ERROR message here as shared in his Twitter account page.   pic.twitter.com/GUVajv3baG — Ajuri Ngelale (@AjuriNgelale)  September 22, 2023                  Ajuri Obari Ngelale   Ajuri Ngelale is a Nigerian broadcast journalist and politician currently serving as presidential spokesman to President Bola Tinubu. He previously served as presidential se

Trending News- NBA,Garki Branch records a remarkable strides in promotion of rule of law, increase in justice accessibility and expansion in practice scope of members.

find other interesting articles via a click. The Nigerian Bar Association (NBA) Garki Branch, Abuja, successfully hosted its maiden edition of the Law Week from the 18th to 19th of September 2023. The theme of the event was 'Keeping Pace', which focused on equipping legal practitioners with the necessary tools to excel in the fast-changing terrain of the legal profession. The Law Week featured an array of seasoned, eminent, and experienced experts in various fields of endeavor who explored relevant topics critical to legal practice. The virtual sessions saw a lot of participation from lawyers across the country, and the Branch Dinner was held at the National Press Centre, Radio House, Herbert Macaulay Way, Garki Abuja. In addition to the Law Week, the event marked the unveiling of the maiden edition of the Liberty Bar Journal published in honor of Justice Husseini Baba-Yusuf, Chief Judge of the High Court of the Federal Capital Territory, Abu